Most of us live at the mercy of our emotions. When we’re up, we’re happy, content, and joyful, but when we’re down, we’re depressed, angry, and frustrated. What’s more, we often have mixed emotions, leaving us feeling at war with ourselves. While we can’t necessarily control what we feel, we can manage how we react. Lean into the feelings God gives us, explore what God says about them, and learn God’s perspective on how to manage them.